Who can use our service?
Our counselling is available to adults aged 18 or over who live in Tower Hamlets or the City of London; or live elsewhere but their loved one died in a Barts Health NHS Trust hospital. Our service is particularly for people who may not otherwise be able to access specialist bereavement counselling, including because of cost or a lack of appropriate local support.
1:1 Counselling
Our one-to-one counselling offers a safe, confidential space to talk about your loss and how it affects your life. Your counsellor will support you in understanding your thoughts and emotions at your own pace.
Sessions last 50 minutes and take place at the same time each week. We offer face-to-face counselling, as well as sessions by phone or Zoom.
Find out more [here].
Early Bereavement Support
In the early weeks and months of grief, extra support can be helpful. Our Early Bereavement Support service offers up to four flexible sessions (not necessarily weekly). These sessions focus on emotional support, coping strategies, and practical concerns like returning to work or adjusting to life changes.
Find out more [here].
Grief Café
Join us for a cuppa and a chat at our Grief Café, held every second Monday of the month. It’s a friendly space where you can share your experiences or simply listen. There’s no pressure to talk.
📅 When? Second Monday of the month, 2-3 PM
📍 Where? The Create Place, 29 Old Ford Road, E2 9PJ
Community events
Every so often, we bring people together away from the counselling room. Our walks, hikes, quiz nights and other events offer a relaxed space to connect with others who understand grief. Everyone is welcome, and you don’t need to be receiving counselling to join.
Join our monthly newsletter to hear about upcoming events.
